6-Week Starter Program for MindWise Foundations
Investment: $499
Start where you are — no overwhelm, just clarity.
You want to feel better — but don’t know where to start. Maybe you’ve tried to “fix” things with diets, supplements, or cycle tracking apps that left you more confused.
MindWise is your gentle place to begin.
This is a no-pressure, high-support starter program where you’ll begin to understand your body, feel more in control and build healthy rhythms that work with your hormones, not against them.
There’s no testing yet. Just real tools, calm clarity and my support as we begin your healing together.
What You’ll Gain:
- Relief from overwhelm and confusion
- A calm, supported space to start feeling like you again
- Confidence in taking meaningful action without pressure
- Tools to regulate your mood, energy and menstrual rhythm
What’s Included:
- Initial 1:1 consultation (value $220)
- Midpoint check-in at 3 weeks (value $120)
- Final consult at 6 weeks (value $120)
- Reset resource pack & printable tools (value $55)
- Step-by-step 5-part healing protocol (value $55)
*Additional costs will include specific products for the protocols tailored to you
This Program Is Perfect If:
- Are new to holistic hormone healing
- Feel stuck and just need a place to begin
- Want support without feeling overwhelmed
- Need to see real results before diving into testing
Client Love
“After just a few weeks, I had fewer flare-ups and felt emotionally lighter. This gave me hope.”