Step Away. Slow Down. Come Home to You.
You’ve been holding a lot — for your family, your work, your health. Maybe you’ve forgotten what it feels like to be truly present, nourished and rested.
These immersive experiences are designed for women like you: the ones who need a deep exhale. Whether it’s a half-day workshop or a full weekend retreat, each offering is a space to breathe, reset your nervous system and return to what matters.
I blend movement, mindfulness, nature and nourishment to help you feel safe in your body, clear in your mind and inspired in your heart.
What to Expect:
- Gentle movement and nervous system support
- Guided reflection and creative connection
- Restorative rituals and wholefood nourishment
- Nature-based grounding and soul-deep rest
Upcoming Retreats:
I’m currently planning a special event in Byron Bay and another in Mission Beach later this year. If you’re craving a nurturing space to unplug, move gently and heal alongside like-minded women — I’d love to welcome you.
Want to bring this kind of retreat to your community or collaborate on a soulful experience?