🌟 **Join Us for Laughter Yoga: First Friday of the Month!** 🌟
💖 **Release the Stress, Embrace the Joy!** 💖
Are you ready to laugh your way to better health? Join us for Laughter Yoga sessions every first Friday of the month from May to September! Whether you’re looking to boost your mood, connect with new friends, or simply have a good time, our Laughter Yoga classes are the perfect way to unwind and enjoy life.
🗓️ **Dates:** First Friday of each month (May – September)
⏰ **Time:**11 am – 12noon
📍 **Location:** Menai Community Centre- Activities Room
🌈 **What to Expect:**
– Guided laughter exercises that are fun and invigorating!
– Breathing techniques to help you relax and recharge.
– A supportive community that encourages joy and connection.
– A unique blend of breathing, stretching, playfulness, and laughter!
💡 **No Experience Necessary!** All ages and fitness levels welcome! Just bring your sense of joy!
✨ **Why Laughter Yoga?**
– Reduces stress and anxiety
– Boosts immunity and enhances your mood
– Improves social connections and overall well-being
– It’s all about having fun and smiling!
🎟️ **Bring a Friend and Share the Laughter!** $25 per session.
Don’t miss out on this opportunity to add joy and laughter to your life! Mark your calendars and come prepared to laugh like never before!
**For more information and to reserve your spot, contact Mary-Kate Hoogland 0402263767**
🌟 Let’s laugh together this May through September! We can’t wait to see you there!
BOOK HERE
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