Start your Seasonal Group Reset for Gut Health & Energy
Investment: $345 – Limited spots!
You’re feeling foggy, puffy or just “off” — and you know your body’s asking for a reset.
Maybe you’ve tried to get back on track, but the bloat, low energy and mood swings keep creeping in. Or maybe you’re ready to finally give your gut and liver the deep care they need.
This is your seasonal reset — a 4-week group program guided by Mary-Kate Hoogland, combining expert detox knowledge, personalised coaching, and community support.
Rooted in HTMA testing and a powerful 5-phase cleanse, this program is designed to clear toxins, reduce inflammation, and help you feel lighter, brighter and energised.
What’s Included:
Over the course of 4 weeks you’ll receive:
- Live Group Coaching Sessions (6+ hours, live and recorded access)
- Personalised Coaching Call (Valued at $150)
- Pre & Post Biometric Scan (Valued at $190)
- Reset Resources: Weekly guides, recipes, food lists, videos and prep tools
- Phase 1: Blood Cleanse – Using antioxidant-rich support to jumpstart detox
- Phase 2: Liver Flush – Support your body’s natural filtration system
- Phase 3: Heavy Metal Detox – Assist the elimination of modern-day toxin buildup | Spike protein detox available.
- Phase 4: Cellular Cleanse – Mineral fast + cellular nourishment
- Phase 5: Support & Rebuild – Healthy habits that last
HTMA Testing available as an optional add-on for deeper customisation (additional cost applies)
Products required for the cleanse are additional (~$900+ depending on your chosen phases)
What You’ll Gain:
- A healthier, cleaner colon and gut
- Improved digestion and reduced bloating
- Increased energy and better sleep
- Mood stability and reduced anxiety
- A clearer mind and glowing skin
- A repeatable seasonal detox protocol you can return to again and again
This Program is Perfect If You:
- Feel tired, puffy or mentally “clogged”
- Want support without going it alone
- Crave a step-by-step detox that’s gentle but effective
- Are curious about seasonal cleansing and liver flushes
- Want expert guidance from someone who’s done it all (and then some)
Why Cleanse with Mary-Kate?
With over 100 cleanses and 65+ liver flushes under her belt, Mary-Kate brings unmatched personal and clinical experience. She knows what works — and what doesn’t — and brings a calm, compassionate presence to every session.
Her approach is holistic, informed by nutrition and wellness coaching, and grounded in real results. You’ll be supported with knowledge, empathy, and a whole lot of encouragement.
What to Expect:
Detox isn’t always pretty — and that’s okay. This is about releasing what no longer serves your body and gently building yourself back up. While the program runs for 4 weeks, you’ll gain tools and insight you can use long after.
Your Investment:
- Products required for all phases: ~ $1100 (estimate for full 5-phase cleanse)
- HTMA Testing: Optional ($520 if added)
- HTMA + Group Coaching & Program Access: $865
(Includes personalised coaching, biometric scans, and full access to live & recorded sessions — total value over $1,200)
This is your invitation to press reset, cleanse deeply, and restore your natural vitality —
with expert support and a like-minded community by your side.
Looking for a 1:1 experience instead? Explore the Cleanse & Restore + HTMA Program here.
Want a gentle taste of what’s possible? Check out our 14-Day Community Reset: MAKE A SHIFT.
