REPLAY PRESENTATION HERE:
We talked about Adrenals & Stress in Part 1- repair
Who has been in the repair path for the last month.?
WHAT IS DEPLETING OUR ENERGY?
- Not Breathing deep enough
- Dull constant stress
- Mineral depleted growing conditiions
- Lack of minerals in diet
- Sleeping next to your pets
- Inflammation
- Xenoestrogens – are imposters. They sit in hormone receptors in cell membranes booting out the real ones, creating havoc.
- Heavy Metals
- Radiation- stop microwaving your food!
- Blue Light- Too much screen time – zappiing our energy
WHAT IF I TOLD YOU:
SEED TO SEAL – Young Living’s Seed to Seal Process from Start to Finish
Young Living seed to seal practice treats soil like living systems- which they are! Young Living farm
CHEMICALS TO DITCH- https://sustainablehealthaustralia.com.au/blog/
WHAT IS THE MAJOR CONTRIBUTOR TO LOW ENERGY?
its when you USE UP YOUR ENERGY TOO MUCH!
HOW DOES THE BODY USE ENERGY? FAT CARBS PROTEIN
WE LITERALLY NEED TO SLOW DOWN. TAKE A BREATH.
If that is not an issue, what is?
Remember that all hormones are made from Cholesterol!
MSM helps the body produce glutathione, which in turn helps reduce inflammation and gives you energy.
Ningxia Red – Provides the vitamin C, the cell receptor cleansers, and antioxidant.
Ningxia – also gives you magnesium! Low magnesium – can lead to exhaustion.
Research found that Melrose, can prevent cellular damage from environmental pollution and potential daily radiation exposure.
Nutmeg oil may help stimulate the brain and therefore might help remove mental exhaustion and stress.
Number one thing Nutmeg Essential Oil is used for:
Addison’s disease symptoms usually happen slowly, often over months. The disease can move so slowly that people who have it may ignore the symptoms at first. Then a stress, such as illness or injury, makes symptoms worse.
Symptoms may include:
- Extreme fatigue
- Weight loss and loss of appetite
- Areas of darkened skin
- Low blood pressure, even fainting
- Salt craving
- Low blood sugar, also called hypoglycemia
- Nausea, diarrhea or vomiting
- Abdominal pain
- Muscle and joint pain
- Irritability
- Depression
Do you think Olive Oil is good on Salad? And why?
Enzymes – why are they important?
Timing of Food!
MUST WATCH TO COMPLIMENT YOUR UNDERSTANDING:
KickStart Your Health 2024 – Sustainable Health (sustainablehealthaustralia.com.au)
Sulfurzyme MSM – Part 1 – Sustainable Health (sustainablehealthaustralia.com.au)
