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The optimal function of your adrenal glands is essential for a healthy stress response, when too much stress occurs, symptoms show. Children are now showing signs of adrenal fatigue – why? – constant stress on the body from watching games etc on their phone and other demands other generations never had.
I will be discussing Adrenal Fatigue and Cortisol levels, and other hormones, but know there is so much to cover, that I can’t possibly cover it within an hour presentation. What I will do, is give the symptoms, problems, and solution as best I can in the time we have. If you need further information specific to you, I am offering a webinar special for the next 24 hours is more than 50% off my wellness consultation.
Symptoms of Adrenal Fatigue.
Setting the scene
Anatomy
Physiology
WE ARE GOING TO FOCUS ON CORTISOL TONIGHT.
ESSENTIALLY- everything needs the right ingredients to trigger a cascade of messenger signals so that everything works correctly. Like a factory processing line or one of those ball obstacle set ups.
STRESS
The Nervous System: You have the parasympathetic nervous system, and the sympathetic nervous system, which is the Rest & Diget and the Fight & Flight respectively.
The Endocrine system works like a feedback loop system. When one gland is over producing, it can put another glad out of balance. It is always a fine balancing act.
BLOOD | CHI \ LIFE FORCE ENERGY | NINGXIA.
Reiterating !!! Important to understand before reading on is: All the endocrine glands are linked. When you support one, you support the other.
Case Study – Listen to real life story in the replay.
EXTERNAL INFLUENCES TO BE AWARE OF, AND THAT WE CAN CONTROL.
Environmental toxins – understand we have control of our home environment, and essential oils to cleanse the toxins from outside the home. Read more here.
Xenoestrogens are hormone disruptors – read more here.
Coffee! It’s causing problems to the pineal and pituitary glands (the master glands in the brain).
SEED TO SEAL
Young Living’s Seed to Seal® commitment and its three pillars—Sourcing, Science, and Standards—ensure you get authentic, science-backed products that are kind to both you and Mother Earth. Read more here. I would really encourage you to understand just how significant this is.
So let’s talk about the foundational repair supplements we want to consider taking.
Solution CREATE THE RIGHT ENVIRONMENT
Understand that repair takes time. We can not think by taking the following healing nutritional’s that we will fully heal, if we still continue to add all the negatives that are doing the damage. We have to take them away for true recovery to take place.
But start the following YL suggestions immediately as they will assist while you make the switch.
Foundation of Repair – Give the body – Natural ANTI- INFLAMMATORIES | THYROID, ADRENAL, SEXUAL HORMONE SUPPORTIVE NUTRIENTS | GIVE THE BODY THE NUTRIENTS FOR MESSENGER SIGNALLING.
Ningxia | Mineral Essence | MasterFormulaEssentials | Endoflex | StressAway
Ningxia Red.
Does anyone want to take a guess at the most important vitamin for the adrenals?
It is Vitamin C – and please note, not ascorbic acid, but the entire vitamin C complex. People who suffer adrenal fatigue and guess what a vitamin C deficiency, is scurvy, which guess what? scurvy results in server fatigue. Are you joining the dots.
Vitamin C is a water-soluble vitamin, which means it is not stored int eh body, it must be replenished daily. I know of people having a vitamin c injection for $50 yet that will only last for 12 hours. yet for $50 you can get a bottle of Ningxia that will last 2.5 weeks and give you so much more than the 300% daily recommended intake of Vitamin C that it does give you.
Did you know we need Energy to sleep? The reason why a lot of people that are suffering adrenal fatigue can’t sleep, is that they have run out of energy. Ningxia Red study finds sleep is improved by 21 minutes and getting to sleep improved by 6 minutes. That may just be the difference of getting into deep REM sleep (repair) or not. READ MORE HERE.
Not only all of that, Goji berries, (wolfberries) have been known for centuries for the following medicinal benefits:
- Slows signs of aging
- Maintain eye health.
- Strengthens liver, kidneys, and lungs.
- Improves vision.
- Boosts the immune system.
- Reduces inflammation.
P.S Don’t blame the Ningxia for not working immediately. Blame all the bad habits you don’t want to give up.
Mineral Essence
Remember how we need a cascade of signaling throughout the body? This signally is down through neurotransmitters, which are charged minerals. It’s really important to realize the difference between alive, ionized minerals and dead minerals. So that when considering a supplement not only do we want it to be colloidal liquid form, but we also want it to be complete complex supplement. This way the body picks up what it needs and eliminates the rest. When we take a supplement that is synthetic the chemicals deposit in joints and cause inflammation.
And remember cortisol steals minerals from bones, so in the case of adrenal fatigue we must replenish our minerals.
Mineral Essence contains over 60 organic, ionic, trace minerals perfectly blended with royal jelly and essential oils to enhance bioavailability, provide antimicrobial protection and significantly improve oxygenation to the cells. Mineral Essence differs from other colloidal mineral products on the market in that the ingredients are an ionic, electrolyte solution of minerals and trace minerals. The fluids of the body are largely ionic solutions, and everybody processes dependent on ions, calcium, potassium, sodium, chloride and copper ions are some key ions that participate in the body’s electrical events. The minerals in Mineral Essence are balanced and in associations such as ion pairs, which keep them from being reactive.
This incredible formula not only has the minerals it also contains Royal Jelly and the powerful antioxidant cell receptor cleanses which are the Young Living Essential oils.
Royal Jelly also has the following benefits:
- Reduces inflammation and oxidative stress
- Contains essential vitamins such as B1,2,3,5,6,7,8,9
- Can aid in wound healing and skin repair as it can help in collagen production (remember how i mentioned that these nutrients are the precursor, foundational supplements to have). REMEMBER REST & DIGEST SUFFERS WITH ADRENAL FATIGUE. SO THIS STARTS TO REPAIR THE DAMAGE DONE.
- Supports heart health. – remember again Fight & Flight
And then there are the oils to help support a healthy gut – again remember fight&flight.
Master Formula Essentials
Adrenal fatigue – You need calories nutrient rich- you need minerals for neurotransmitter firing (messages around the body). In order to have these nutrients, it need to be in a food source for the body to recognize it. In order for any nutrients to be absorbed it needs to be in the molecular state that it can be utilized. When not, the body must transform it. Alot of people with adrenal fatigue have a hard time making this transformation (which is called methylation). The cool thing is Master Formula Essentials was specifically designed with this in mind.
Master Formula Essential is a nutrient-rich complex providing micro-emulsified vitamins and minerals along with food-based nutriment from a fruit juice blend (wolfberry/goji). Containing added vitamins and minerals,
Before reading about the Essential oils, it’s important to understand that blends work often better than singles, especially for a condition like adrenal fatigue, because of the complexity of what’s happening in the body. A blend works synergistically to enhance the overall result.
Endoflex – Young Living Essential Oil
Supports iodine absorption for the thyroid to function correctly, which in turn sends the right signals to the adrenals, for it to function properly.
Amplifies metabolism, vitality and supports hormonal balance from the thyroid down. It helps balance the endocrine system, boost liver function, relieves PMS and eases cramps, and may keep the respiratory system healthy.
Spearmint (Mentha spicate) leaf extract †, – Digestive support, Emotional balance. Can help with kidney stones.
Sesame (Sesamum indicum) seed oil, – anti-inflammatory, helps control blood sugar ( note that its best to apply topically).
Sage (Salvia officinalis) oil †, – common uses are for diabetes, digestion. Most importantly it helps improve estrogen and progesterone-testosterone balance. It activates the nervous system and adrenal cortex and may help with liver problems.
Geranium (Pelargonium graveolens) flower oil †, – great for the Liver Chakra. It balances the glands. and emotions. eases nervous tension, stress and lifts the spirit.
Myrtle (Myrtus communis) oil †, – beneficial for hypothyroidism, helps with digestive, and hormonal issues. Its an equalizer and enhancer. It is elevating and euphoric and it sooths anger.
Matricaria (Chamomilla recutita) flower oil †, (German Chamomile) – worth noting that this oil was listed in Dioscorides De Materia Medica AD78) Europe’s first authoritative guide to medicines, which became the standard reference work for herbal treatments for over 1,700 years. – Dispels anger, stabilizes emotions. improves liver function. Is an anti-inflammatory. clears the mind.
Nutmeg (Myristica fragrans) kernel oil †. It works on the nervous, hormonal and immune system. Improves nervous fatigue, improves immune function. Adrenal cortex-like activity that helps support the adrenal glands for increased energy.
†100% pure, therapeutic-grade essential oil
Please know that each oil has other therapeutic properties such as for skin disorders etc. but the focus here is the adrenals and endocrine system.
StressAway – Young Living Essential Oil
This oil is for anyone suffering from chronic stress, which leads to a weakened immune system. which in turn makes the person be more susceptible to cardiovascular disease, which can lead to premature aging of cells. this blend is specially formulated to help relieve daily stresses and tension and to help you sleep better. Specifically formulated to tackle high cortisol.
Copaifera officinalis† (Balsam copaiba) resin oil – highest anti-inflammatory, reduces pain, anxiety, muscle aches. improves kidney infections. It elevates the mood and lifts depression. helps combat nervous tension, stress. It amplifies the effects of other oils.
Citrus aurantifolia† (Lime) oil – it helps one overcome exhaustion, depression, and listlessness (lacking energy).
Cedrus atlantica† (Cedarwood) bark oil – calming, reduces tension.
Vanilla planifolia (Vanilla) fruit extract – lifts the mood, relaxes muscles, can play a big role in reducing anxiety, provides protection against cell damage.
Ocotea quixos† (Ocotea) leaf oil- digestive support, helps balance the endocrine system.
Lavandula angustifolia† (Lavender) oil – understand that most companies adulterate their lavender. True lavender lowers blood pressure, improves lymphatic drainage, tachycardia, nervous tension, activates the pineal, reduces headaches. Can even be used with people with ADHD to regulate.
†100% pure, therapeutic-grade essential oil
APPLYING THE OILS
You can apply the oils to your wrist, neck, behind the ears, on the feet. Or you can get more specific and apply them to the kidney meridian or points, or the chakra. And consider what time of day you nurture each organ, see Chinese Body Clock below.
ADDITIONAL INFORMATION
Frequency- Dried herbs versus Essential Oils – I urge you to look into this.
Fluoride destroys proper Thyroid Function- what kind of water are you drinking?
Myrrh supports and Improves thyroid function.
Avoid refined sugars, as it causes inflammation, which leads to a sluggish system and contributes to adrenal fatigue. Use real stevia instead and look at adding Young Living Slique Essence to your next order, to help improve your metabolism.
The Kidneys in Chinese medicine linked to FEAR. Emotion linked to the Kidneys – Inability to let go and stay calm and accept your situation. The Kidneys have a direct link to the ears and not coincidentally the fine hairs in the ears need b12 and so do the Kidneys.
Buffalo Hump- indicates too much cortisol and adrenal fatigue. Women who store fat prominently in their belly/neck/back area have higher stress hormone levels. And report unbalanced sleep/wake patterns. cortisol can be stored for later. Sungazing in the morning to reset circadian rhythm.
Special mention to : Nutmeg | Surrender | Idaho Blue Spruce. – look into these.
Grounding – EMF mats- Jade Vitality Far Infrared Waist Wrap – Sustainable Health (sustainablehealthaustralia.com.au)
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Call to Action.
- Put these items on your next order.
- PURCHASE THE Adrenal Starter Bundle – Sustainable Health
FOR THOSE WHO ATTENDED THE LIVE PRESENTATION – Remember to fill in the form to go in the draw to win the door prize.